As we lay down the warp and woof of our lives, we also need to be sure we weave strong safety nets for ourselves. When demands on us exceed our energy, we need to know how to support ourselves in finding the rejuvenation necessary to continue to thrive.
There are many ways - such as learning to understand and honor our needs, having realistic expectations, asking for help, and abolishing quilt- by which we can weave a supportive safety net for ourselves.
"A woman's life can really be a succession of lives, each revolving around some emotionally compelling situation or challenge, and each marked off by some intense experience." - THE DUCHESS OF WINDSOR
SO true!
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